To make the decision to come to therapy may be one of the biggest and scariest decisions to make, but it will be one of the best and fruitful decisions you will make. Many of the clients that come to see me state they are so thankful to have come to see me and wonder why it took them so long to do this. Each session is client-centered and created to address each client’s unique situation. Not only is the client’s individual situation examined but how that individual works and fits into their daily environment is examined. The foundation of the therapy is based on a systems approach, which is understanding that we function within a variety of systems including family, neighborhood, work environment, church, etc. and these systems all play a role within our lives. To ignore one of these systems is to ignore a piece of the individual.